
The man who moved the mountain began with one stone.
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Confucius
Teens & Adults
I personalize each therapy session based on each client's needs. Are you suffering from anxiety, depression, grief, gender identity, relationship issues, etc? If so, you have come to the right place! Asking for help can be a scary thing, but I do my sessions around the client's comfort level, while still working on coping skills and strategies. Learning new coping skills can help relieve struggles you are facing in your day-to-day life.

Children playing are children learning
Children, and the power of play can approach personal issues in a particular way. The easiest way to describe play sessions is; Through the power of play, serotonin and dopamine levels (automatically occurring feel good hormones the brain naturally produces) begin to rise and when the levels are high, then the personal issue is brought in and discussed and explored. This in turn makes the personal issue seem less traumatic since it is being approached with heightened levels of serotonin and dopamine hormones.


Office Hours
New Clients Welcome
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Monday 12-9 pm
Tuesday 12-9 pm
Wednesday 12-9 pm
Thursday CLOSED
Friday 12-9 pmÂ
Saturday 10-4 pm
Sunday CLOSED
A Bit About Life Coaching
Personalized Attention for All Your Needs
I implement effective methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards situations that arise in life. Dealing with life's issues can be a healing process that necessitates participation and investment from the client, caretaker and life coach alike. With the investment of time, small changes can become bigger changes that can offer life altering skills to help reduce and manage feelings of sadness, fear, anxiety and stress.